Refine Your Reality

Refine Your Reality
Spiritual Laws, Quantum Physics, Massive Transformation
Showing posts with label subconscious. Show all posts
Showing posts with label subconscious. Show all posts

Thursday, January 6, 2011

How to Make Success Not Just Obtainable but Sustainable

Each of us has a fundamental need to consistently improve our life. Our self satisfaction continues to grow as we feel that we are contributing to the well being of our family members, friends and our community through our influence and actions.

However, it is very easy to become a victim of the materialistic value belief that says the more you own the more power you have to influence others. It is unfortunate that this often becomes the benchmark we use to judge our personal success. Then we become complacent, thinking that once we have everything we our life will be perfect and filled with happiness.

But then there is the “gap effect” part of your subconscious that is always prodding you to strive for the next level. Are you on this “wheel” that that spins on its axle and goes nowhere?

Do I need to add that this is like the computer virus that can bring your computer to a halt? Likewise, this insatiable drive can bring you to a halt both emotionally and/or spiritually.

If you should need further evidence of this, look at the news items relating to the current suicides that take place frequently such as the top fashion models, the immediate family member of international political figures or “fallen” community leaders.

Were you aware that the word “success” comes from Latin and means “to advance” or “to improve”. This implies that success is a continuing process and not a “means to an end”. Stated a different way, success allows you a better quality of life; thus, moving you forward to having a better life experience. This was my lesson for the day.

This brings us to the “sustainable” concept of success.

It is impossible to sustain “inner peace” when you depend on other people or external things to make you happy. The feeling of happiness comes from the enjoyment of external things, things outside of you; and therefore, is temporary. I recommend that you stop and ponder what your feelings would be if other people were suddenly removed from your life and/or you lost your possessions.

Nor can you achieve any level of sustainable success without developing some changes in your attitude. This requires that you honestly examine and listen to your inner feelings. It is imperative that you get acquainted with yourself, i.e., “Know thyself.” And, then, endeavor to accept yourself as you are and to fall in love with that wonderful being.

HAPPY NEW YEAR TO ALL!!

Thursday, December 23, 2010

Why do we need self-improvement anyway?

Have you ever pondered self improvement and how it might change your life? This has been an active undercurrent in my life for a good number of years. With all the new thought that is being published and broadcast in the media, it is becoming even more important for me to remain diligent in addressing this issue in my own life.

By writing this web log, I have invited you to join me in this journey. In my research, I have stumbled upon several aspects of self improvement and an equal number of ways to achieve personal goals.

The main purpose of this blog is to share some of these concepts with you. Of course, the key, for you, is to find the one that enables you to break your specific weakness into small steps so that you can take one step at a time in achieving your self-improvement goal.

The one central obstacle to achieving one’s self-improvement goal seems to be
“fear”. The underlying cause of this fear can usually be traced back to lack of self-esteem, lack of self-confidence, and doubt. Just, where did these negative self-concepts originate?

If one has an open mind, one does not have to look too far. Now, comes the “sticky” question? Do you have what it takes to start reprogramming your subconscious behavior?

If you are affluent, you see a therapist/coach who effectively relieves you of some of your financial wealth in exchange for teaching you some self-hypnosis exercises and/or gives you some medication to ease your anxiety. For some, there is always the local neighborhood bar at which we drown our troubles with our friends and neighbors who are in the same life situation.

Another more viable idea is to turn to the volumes of self-improvement books and CD’s. "Been there and done that." However, after carefully spending $1,000+, I did find some very good advice that has helped me get on the road to “emotional recovery”.

If you are angry, judgmental, jealous, unhappy, et al, you have some problems that need to be addressed. Yes, a change in attitude is in order and you must take responsibility now or continue to experience the same unhappiness until you finally make a choice to take remedial action.

Now, we come almost back to the place where we began this discussion. Self improvement generally refers to improving one’s peace of mind by eliminating stress and anxiety. The stress and anxiety can be found within the intellectual, emotional, psychological or spiritual levels of one’s life or in any combination thereof.

To undertake self-improvement, one must reflect and rely on his own knowledge that has been gained through experience, self-dependence, and self-identity. It goes without saying; you must have a strong desire to embark on this journey. It is a lot easier when you have the support of family members and friends.

I invite you to join/stay with me on this journey of learning and self-exploration. It is, indeed, a rewarding journey.

Take care and have a Wondrous Christmas Holiday filled with the Blessings of Peace and Love.

Thursday, December 16, 2010

Overcoming Fear and Worry

Do you ever wonder why you seem to be unable to achieve your goals or the level of success you desire? Do you come up with answers which tend to blame other people, the business climate or just the weather?

Experience has taught me that the act of blaming is the projection of the negative beliefs you are trying to ignore and hide from the outside world.

A very powerful belief and obstacle is the desire of approval and acceptance of the community of family and friends. Unfortunately, this desire of approval and acceptance will not help you achieve anything but conformity with a broken society filled with double standards. These double standards are found everywhere you look, ranging in the difference between religious groups, laws, et al.

This is not a new thought. This was built into the basic foundations of civilization to empower the people with higher intelligence with the responsibility of governing the community. When wealth became the symbol of intelligence, then everything changed. The universal values of Truth, Peace, Love and Non-violence were buried in the Struggle for Power. What you see in today’s world is the result.

The Good News is that there is another community whose members, spearheaded by scientific breakthroughs, have dedicated their lives to the power contained in the universal values of Truth and Love. Their numbers are small but growing as their discoveries are broadcast in the media each day.

By seeking this knowledge, you have short cut to a direct understanding of the un-truths that you have buried in your subconscious mind. Any information along this line of thinking encourages you to take the essential actions to remove the resulting dis-ease and unhappiness in your life; and, thereby, healing your mind and body. I have heard it said that if something does not serve you, it is an un-truth. And all un-truths are like the clutter and trash that needs to be hauled to the dump.

Are you ready to change your life?

Take care until we meet again.

Thursday, November 25, 2010

Using Affirmations as a Key to Achieve Self Improvement

Good Morning and Welcome

Part 2 of 2 - Basic Rules to Follow in Using Affirmations

1. Declare Affirmations in “The Now” and with Gratitude

It is essential to state your affirmation in the present tense, with a feeling of gratitude as though you are already experiencing your desire. For example, “I am grateful I am happy right now.” Always begin your affirmation with the words, "I am".


If your affirmation of a future desire presents a “block” for you, revise it by adding. “I choose to be a happy being right now.” Or, “I allow myself to increase my monthly income $xxx by [??? date].”

2. BE POSITIVE!!

Using negative words in your affirmation draws the undesired condition to you. I have heard it said that the mind does not recognize the words “no” and “not”. Thus, in using one of these words in your affirmation, the mind ignores the “no” or “not” words and you end up asking for more of what you don’t want. Ugh!!

3. Use the “KISS” Formula

“Keep it [your affirmation] short and simple.” State your affirmation in concise words which declare your desire using as few words as possible.

Repeat it often and/or make it a mantra. I frequently go to sleep repeating my mantra. And, quite often, I will wake up and be aware that the mantra is echoing in my mind.

4. Take Action

By using your affirmation as a often repeated mantra, it is easy to become so involved in believing your desired goal. Thus, it becomes second nature to select and take the actions to bring it into your experience.

A Word of Caution

Your success in achieving your goals may/may not happen “overnight”.

If you are unsuccessful, more-than-likely, you have some buried subconscious beliefs that are blocking you. These are the multitude of “stickums” that accumulate from childhood, parental, educational, cultural, and other life experiences which are indelibly stored in your memory bank.

Unfortunately, we are limited by these beliefs, whether conscious or unconscious. However, there are many books, ebooks, cassette tapes, CD’s, etc. that will help you to recognize and uncover some of these “blocks”. Some are advertised here; but, there are others as well. My favorite is listed in the bottom section of this blog, Dr. Robert Anthony's "The Dynamic Power of Deliberate Creation".

It is absolutely essential have an open mind, free of pride/ego, approach and analyze all information as it applies to you with complete honesty. Be assured this is your private world and no one else has to be a part of your private journey unless you choose otherwise.

If you follow these rules, affirmations are an excellent way to change your attitude. And, by changing your attitude, you succeed in changing your life.

Take good care!! Make each day a Wonderful and Joyous Thanksgiving Celebration.

Wednesday, November 17, 2010

Using Affirmations as a Key to Achieve Self Improvement-Part 1 of 2 - What Is An Affirmation?

Good Morning and Welcome

What Is An Affirmation?

According to Wikipedia, an affirmation is a declaration that something is true.

The familiar phrase, “I am, therefore I exist,” is attributed to Descartes as affirming one’s existence as a being. It may be a simple phrase, but it says everything about the individual being who is saying them. It indicates a confidence not commonly found among other beings.

Affirmations in Vogue

While affirmations are used in prayer, the use of affirmations became more in vogue with the New Age Movement.

Affirmation is a combination of verbal and visual techniques that succinctly describes the desired state of mind of a person. Strong affirmations can be very powerful, and can be used by almost anyone to achieve his goals and fulfill his desires. However, the power of an affirmation is often limited by the ingrained belief held by the subconscious mind. Therein lies this challenge.

Affirmation, used in the manner, is an assertion made by a person, about something or about a state of being. A person can choose the desired goals he/she wishes to attain, like “I now have a good life.” Being healthy in mind, body, and spirit can also be made possible through affirmation.

Using Affirmations

Though challenging, the use of affirmations can be a very powerful way to empower one’s subconscious. Once the habits of the subconscious are disciplined to accept one’s affirmation as being true, the conscious mind reacts accordingly with the desired reactions. By using affirmations, one is often enabled to do, to work, and to strive for more things. Affirmations are ways to help people to believe in themselves and to put their thoughts into action.

Come back next week. Our article will outline some of the basic rules you need to follow in using affirmations.