Using Affirmations as a Key to Achieve Self Improvement

Good Morning and Welcome

Part 2 of 2 - Basic Rules to Follow in Using Affirmations

1. Declare Affirmations in “The Now” and with Gratitude

It is essential to state your affirmation in the present tense, with a feeling of gratitude as though you are already experiencing your desire. For example, “I am grateful I am happy right now.” Always begin your affirmation with the words, "I am".


If your affirmation of a future desire presents a “block” for you, revise it by adding. “I choose to be a happy being right now.” Or, “I allow myself to increase my monthly income $xxx by [??? date].”

2. BE POSITIVE!!

Using negative words in your affirmation draws the undesired condition to you. I have heard it said that the mind does not recognize the words “no” and “not”. Thus, in using one of these words in your affirmation, the mind ignores the “no” or “not” words and you end up asking for more of what you don’t want. Ugh!!

3. Use the “KISS” Formula

“Keep it [your affirmation] short and simple.” State your affirmation in concise words which declare your desire using as few words as possible.

Repeat it often and/or make it a mantra. I frequently go to sleep repeating my mantra. And, quite often, I will wake up and be aware that the mantra is echoing in my mind.

4. Take Action

By using your affirmation as a often repeated mantra, it is easy to become so involved in believing your desired goal. Thus, it becomes second nature to select and take the actions to bring it into your experience.

A Word of Caution

Your success in achieving your goals may/may not happen “overnight”.

If you are unsuccessful, more-than-likely, you have some buried subconscious beliefs that are blocking you. These are the multitude of “stickums” that accumulate from childhood, parental, educational, cultural, and other life experiences which are indelibly stored in your memory bank.

Unfortunately, we are limited by these beliefs, whether conscious or unconscious. However, there are many books, ebooks, cassette tapes, CD’s, etc. that will help you to recognize and uncover some of these “blocks”. Some are advertised here; but, there are others as well. My favorite is listed in the bottom section of this blog, Dr. Robert Anthony's "The Dynamic Power of Deliberate Creation".

It is absolutely essential have an open mind, free of pride/ego, approach and analyze all information as it applies to you with complete honesty. Be assured this is your private world and no one else has to be a part of your private journey unless you choose otherwise.

If you follow these rules, affirmations are an excellent way to change your attitude. And, by changing your attitude, you succeed in changing your life.

Take good care!! Make each day a Wonderful and Joyous Thanksgiving Celebration.