Refine Your Reality

Refine Your Reality
Spiritual Laws, Quantum Physics, Massive Transformation
Showing posts with label overwhelmed. Show all posts
Showing posts with label overwhelmed. Show all posts

Thursday, October 7, 2010

Obstacles to Self Improvement-A Review of Parts of 1 and 2 of 6 Obstacles

Good Morning and Welcome Back!

In my previous posts, I have talked about talked about the various aspects of apathy and grief [parts 1 and 2]. What these two emotions have in common is that they concern the past.

You might argue with me that you are feeling overwhelmed and stuck right now. You do have a legitimate observation. However, let me point out, that your current feelings are the result of experiences that have occurred in the past.

Somehow, we have to change our actions and feelings that are based on past experience. It is often said, "Change your attitude [in this case, unconscious habits/recalled experiences] and you will change your life."

You might even ponder this truism as lighted candle in a darkened room. If you accept the truth of this, it might even become one of those "AHAH! moments" that will forever change your life.

To fully understand the "Obstacles to Self Improvement" demands a great deal of determined/passionate "self-searching" and being honest with yourself without being judgmental.

I have spent almost 50 years to acquire the wisdom I am sharing [and attempting to articulate] with you in this blog. Whatever your reactions are; at the very least, you now able to evaluate [or be aware] of your own emotions and how they affect your daily life.

Do Celebrate your Life with Gratitude and Unconditional Love. And, Have a Wondrous and Glorious Week until we meet here again.

Thursday, September 30, 2010

Obstacles to Self Improvement-Part 2 of 6

Good Morning and Welcome Back

Last week's blog concerned the feelings of being overwhelmed or stuck and how you can change them into challenges. One emotion that is often the basis of feeling overwhelmed is grief.

Today, I would like to focus this blog on some of the attributes associated with grief. Grief is not just concerning the loss or mourning of a loved one. It is about losing anything you felt that you possessed or enjoyed the experience of having; for example, your job, your house, your girlfriend, your boyfriend, or an unrealized dream.

While I was researching material for this article, I was surprised, almost shocked, to learn that being ashamed and being guilty are also included with feelings of grief. However, when you think about it, this does make sense; you have awakened to a reality of your imperfection.

Grief, including 50+ associated feelings, does not serve you. And what does not serve you is an Untruth.

"How can I stop my grief?" you ask. [At least, I hope you are asking this question.] Grief is holding on to something in your past and through the habit of remembering, you continue to live in the past. There is no way you can move forward in your life while you cling to the past.

I would like for you to take several slow deep breaths and focus on this reality, "I am right here right now."

By ardently practicing this one rule, you can change your thoughts; thereby awakening a change in your attitude, and most importantly, a change in your life.

Take good care and have a Wondrous and Glorious Week until we meet here again.